This week was very busy between work and family. Dot decided to do a bottle strike and her reflux has been really bad! So needless to say this will be a short post.
While I didn't get on the Wii fit as much as I would have like (meaning not at all after Sunday), I did continue to do mini work outs at work.
Also I started hockey back this week. It was great to see everyone again. When we split up to start practice I voluntarily went with the beginners after being out of practice for 9 months. After a few minutes I remembered how much fun it was. Granted we were working on basics but I really enjoyed it. By the end of the hour and a half I was soaked in sweat and generally feeling that I got a good work out. Next week is going to be the real test when we scrimmage for an hour and a half. This will definitely be a test of my cardio endurance.
Also we have skate with the Chargers this week. I know Butters will have a great time seeing all the guys again and it is one hell of a work out for me trying to hold up a 40lb 2 year old on the ice!
Now to address the question of the week. What is your favorite part of your workout? My favorite part is right after I stretch out and really get into it. The endorphins start to flow and I just tend to really get into it.
Subscribe to:
Post Comments (Atom)
1 comment:
The cool down!!! Just kidding! No I like about mid way through, when you feel like you are really getting into it but you know u are headed to the home stretch!!!
Post a Comment